Due to the saturation of fancy yoga studios popping up across Houston, studios and instructors are collaborating with athletic stores, bars and city parks to promote their businesses. Why pay $25 for a drop in class or spend hundreds per month for a yoga membership when you can start your morning off with complimentary classes in the weekend? Below is a list of the FREE yoga classes. Just don’t forget to BYOM (bring your own mat) and a water bottle just in case the venue does not provide them for you.

Yoga Inspired Apparel


  • Galleria– Holds monthly classes at 9AM on a Saturday. On occasions it has been held inside the Westin Hotel on the 21st floor where you can get a great view of the city.
  • Highland Village– 11AM on Sundays
  • City Centre– 8:30AM on Saturdays


Public Parks

Discover Green (downtown)- 6:30 PM on Tuesdays & 9AM on Saturdays

Levy Park (recently opened earlier this year)- 6PM on Mondays/Tuesdays & 10AM on Saturday/Sundays

Bagby ParkMidtown in Motion Program has a flow yoga class starting at 10:30AM every second and fourth Saturdays.

Studios that Teaches Classes Across Town

Joy Yoga Center– Hosts Yoga On The Patio (*new) at Nettbar every Sunday starting at 11AM. Make sure you stay after for brunch (not included as part of the complimentary class) to sip some Bloody Mary’s and mimosas.

Revolution Studio– Hosts monthly classes, Yoga On The Avenue, usually near their two locations, West Avenue and The Square on Memorial City. The fun and relaxing class includes having popular beats spun by a DJ, free food and make up samples by vendors and small businesses promoting their merchandise to purchase. The next event will be held on July 15 on a Saturday at 9AM at their Upper Kirby location.

Black Swan Yoga– Every first Sunday of the month BSY hosts a class at Raven Tower at 10:00 AM. Make sure you come 15-20 minutes early so you can get a good spot. This past Sunday, it was so packed that there were people who had to their practice on tables! As a side note, Carmen’s Flow Yoga class on Thursday’s at 8:30PM is amazing and I have purchased it via Classpass.